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Description
Bananas offer potassium, natural sweetness, and a creamy texture, but some GLP-1 users are advised to favor smaller portions because they are more carbohydrate-dense

Malm-Erjefalt M., Ekblom M., Brnsted L., Vouis J., Lennernas H., Zdravkovic M

In both cases, solutions to immensely complexity problems emerge through the exploitation of comparatively simplistic underlying rules
This leads to better appetite control and a more balanced metabolism

Int J Obes (Lond) 39: 806813, 2015
