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Yes, you can change your weekly injection day as long as at least 3 days (72 hours) have elapsed since your previous dose

Focus on poultry, fish, lean cuts of pork and beef, and plant sources like tofu, tempeh, beans, and lentils

[2] If you're experiencing fatigue while taking GLP-1 medication, it's important to make sure you're getting enough sleep, staying hydrated and eating enough nutrient-dense food to fuel your body

With that said, here are some of the most common and effective ingredients, and what they do: Caffeine: Boosts energy, focus and performance

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