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Common maintenance approaches include staying at the dose where you stabilized (often 1.0 to 1.7 mg), reducing by one dose level from your peak (e.g., from 2.4 mg to 1.7 mg), or finding the minimum dose that prevents weight regain while minimizing side effects

Your dose may go up, but your monthly price remains flat regardless of dose adjustments, making long-term budgeting predictable

[DOI] [PMC free article] [PubMed] [Google Scholar] 83.Kaltenboeck A., Harmer C

She added that she frequently talks to patients about the cost of these drugs, since insurance coverage varies widely

Balance and Flexibility Exercises Incorporating exercises that promote balance and flexibility, such as yoga, Pilates, and stretching, can significantly enhance your overall fitness