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Description

Strength training, light cardio like walking or jogging, and high-intensity interval training (HIIT) may be especially helpful for weight loss by helping you burn more calories and build muscle

Add medication-driven lean mass loss on top, and body composition can change significantly in just a few months

However, Aetna may offer GLP-1 coverage for weight management programs under certain conditions if the employer or an employer-sponsored benefits plan chooses to include it, often with strict requirements, such as prior authorization tied to body mass index (BMI) and other health conditions

When paired with adequate protein intake and resistance-based activity, this process helps preserve lean muscle mass while promoting fat loss, supporting healthier body composition, and metabolic stability