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Large meals or overeating Tirzepatide slows gastric emptying

Furthermore, the weight loss induced by tirzepatide appears to be primarily due to a greater reduction in fat mass compared to metabolically active lean mass, resulting in a favorable redistribution of abdominal ectopic adipose tissue and a marked reduction in waist circumference and intrahepatic fat [54]

Its believed Mounjaro might make you feel tired because it lowers your calorie intake, and it interacts with an area of the brain responsible for regulating our sleep/wake cycle

High-fibre complex carbohydrates: Whole grains like quinoa and brown rice, sweet potato, white potatoes, pumpkin, legumes like lentils, chickpeas, beans, and butternut squash

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