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These are simple, familiar foods that can soften the edges of a protein-first meal

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It's important to avoid eating too little while on GLP-1

In fact, at 40 weeks, members in the top 25% of Noom app opens achieved 25.2% more weight loss , on average, than those in the bottom 25%

"We're not only responding to immediate needs but also continuously collaborating with medical experts to refine and expand our offerings to best serve our customers." Key initial focus areas of the GLP-1 support section include: GI Health The most noticeable, and often the most severe, side effects felt by GLP-1 users are related to digestive health