retatrutide plotter GLP-1 plotter: the complete guide to tracking your medication levels UUNA TEK Original iDraw 2.0

Mistake 3: stopping creatine because of scale weight Already covered, but worth repeating

These properties of GLP-1 addressed both the inadequate insulin secretion and the hyperglucagonaemia characteristic of type 2 diabetes, known to underlie the pathophysiology of hyperglycaemia

While on GLP-1 meds, such as Ozempic or Wegovy, consider minimizing or avoiding: High-sugar foods: candies and pastries to prevent blood sugar spikes High-fat foods: fried items and full-fat dairy to reduce gastrointestinal discomfort Refined carbohydrates: white bread and white rice to avoid quick blood sugar increases Alcohol: to prevent exacerbating side effects Processed foods: bacon and sausage to lower unhealthy fat intake Carbonated beverages: to avoid gastrointestinal issues High-glycemic starchy vegetables: potatoes and corn to maintain stable blood sugar levels Fast foods: for overall better health and blood sugar control Caffeine: to prevent potential blood sugar fluctuations and side effects These foods can cause blood sugar spikes, increase blood pressure, or exacerbate gastrointestinal symptoms

Figures were generated in PowerPoint in part using images provided by Servier Medical Art ( licensed under CC BY 4.0 ( Ethics declarations Competing interests J.M.Y

Your skin may have a bumpy texture, and it may start to thicken around your nose, forehead, chin, cheeks, and ears