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Description
Opt for complex carbohydrates like whole grains, legumes, and vegetables
There is no single right answer that applies to everyone at every phase
[1] [2] Home monitoring is not merely about recording numbers
it was withdrawn in August 2017 due to low demand, not safety concerns [20, 21]
Side effects About 50% of users reported nausea and one-third reported diarrhea in RANDs survey
