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Because smokers can choose to forego any given cigarette, smoking seems like a habit that can be overcome by willpower, and until recently, addiction was simply considered bad behavior

Without proper oral hygiene, plaque can build up and lead to yellow teeth

Children who breathe second hand smoke are more likely to develop bronchitis, pneumonia and ear infections

In addition to focusing on the health benefits of quitting smoking, the following strategies may help people to quit: Pick a specific quit date Let others know you are quitting Remove any reminders of smoking from the home or car Identify smoking triggers Join a support group Avoiding situations that are normally associated with smoking While trying to quit, people may experience cravings and temporary side-effects such as weight gain, irritability, and anxiety

Treat yourself or someone else with this unique accessory.