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(6) QUIT SMOKING TO STRENGTHEN YOUR IMMUNE SYSTEM - CONCLUSION Smoking is an addictive practice that, by regularly repeating, keeps the body under stress due to the limitations it puts on oxygen delivery around the body, and the chronic inflammation exhibited in the lungs and vascular system

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And to be honest, they do smell slightly similar but they are NOT the same

If theyre stressed, suggest talking it through with a therapist or taking up a form of exercise to increase their endorphins and reduce stress

E-cigarettes are a lot more convenient because they dont cause as much smell, so usually if Im craving nicotine Ill just smoke that, Anna said