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Advertisement Both procedures offer a look inside the large intestine, but a colonoscopy is more thorough Colonoscopy is the most common, but there are other options, too Eating more fiber helps keep your digestive system moving and may lower your risk for colon cancer Focus on exercise, eating healthy and getting regular screenings to help lower your risk Chronic inflammation from flare-ups can damage the lining of your intestinal wall, making your colon more vulnerable to cancer A steady increase in cases in those younger than 50 started decades ago Its a slow-moving process that offers an opportunity for early detection and treatment At-home screening options can be good detection tools, but a colonoscopy remains the gold standard Your chronotype reflects when your body naturally wants to sleep and wake and why your energy peaks when it does This type of test can spot problems early, but it can come with tradeoffs, like false alarms, high cost and added stress Stretching won't increase your height, but it can help you stand taller

During the past couple of years, a rising fad has been observed in herbal cigarettes to replace conventional tobacco products

These minerals and the lithium could - if properly recovered - be reused for green technologies such as electric car batteries or in wind turbines