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It is always best practice to start with the lowest dose possible and only increase strength if your current dose is not satisfying your craving

Seal off sources of residue : If possible, you must seal any areas where cigarette smoke may linger

Be careful not to use too strong of a solution of hydrogen peroxide, though

This way, you limit your babys exposure to the harmful substances present in the smoke and partially reduce the nicotine concentration in your breast milk

This may be an effective method to help smokers quit, but it has proven to be equally addictive for individuals who haven't smoked prior to picking up an e-cig