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I know how difficult it is to stop but the important thing is to commit to trying again, no matter how many times you might have tried and failed in the past its never too late

Sure, you can wean yourself off nicotine, especially if youre using nicotine replacement therapy (NRT), but that doesnt mean youre in the clear from all the other harmful chemicals in cigarette smoke that can wreak havoc on your mental health

Can Herbal Cigarettes Help Smokers Quit