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The best approach to protecting health is to avoid both smoking and vaping altogether, particularly for those who have never used nicotine products

Why, when Ive already come to terms with this resolution long ago, do I open the rubbish bin in the kitchen and retrieve the half-empty packet that I had thrown away a few minutes ago

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A good product isnt enough

Because non-tobacco nicotine products like e-cigarettes are associated with reduced exposure to carcinogens and toxicants, completely switching to these products will likely reduce health risks compared to cigarette smoking