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Add a teaspoon of baking soda to several squirts of liquid hand soap in your palm, mix together, and rub vigorously under warm water

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Smokeless tobacco causes a wide-variety of short-term health effects including: High blood pressure Sores on cheek, gums, and tongue Cavities/stained teeth Dizziness/nausea Gingivitis Ruined sense of taste and smell Long term effects of smokeless tobacco use are: Leukoplakia (mouth disease characterized by white patches and oral lesions on cheek, gum, and/or tongue) Heart attack and stroke Various cancers (mouth, esophagus, pharynx, larynx, stomach, and pancreatic) Tooth and bone loss Additional smokeless tobacco health facts: Adolescents who use smokeless tobacco are more likely to become cigarette smokers

doi: 10.1007/s11934-001-0035-7 121 GuoSJSunZJLiW