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Quitting smoking and collagen production Collagen is the protein that keeps your skin firm, elastic, and youthful

These triggers often represent unfulfilled psychological needs such as the desire for attention, love, connection, relief, or a sense of safety

Reducing harm and quitting: Practical steps and when to see a doctor Quitting is the most effective way to protect yourself from toxic cigarette chemicals

If you smoke or use tobacco, they may recommend you stop before starting cancer treatment

JH: No, and I wish I could have, but I had other commitments and I think I didn't fly in until the actual day of the show