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Employees who have separate offices can smoke in their offices, but otherwise the company has designated smoking areas in office buildings, conference areas and cafeterias, he said.

Detectable for 14 days Good for recent exposure Used in public health studies Blood Cotinine Testing Blood tests are highly precise and are used for deeper clinical evaluation

*Quit rate is calculated by dividing the number of people who have quit smoking in the past 12 months by the number of people who smoke daily and who are still smoking daily plus the number of people who have quit smoking in the past 12 months

Ultimately, a personalized plan that combines these treatments offers the most effective path to quitting smoking

Celebrate small victories and milestones by treating yourself to something pleasurable as a reward for reaching specific goals in your smoke-free journey