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Research shows that smokers are more likely to consume higher amounts of processed carbohydrates and saturated fats compared to non-smokers, contributing to an overall poorer dietary quality

Smoking is bad for your health

If it's just a starter kit you are after then we would highly recommend the Vgo2 E-Cigarette Kit which is a nice entry level kit

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For those seeking even less intensity, Marlboro Silver Menthol offers an ultra-light 9 Mg Tar and 0.7 Mg Nicotine