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Preventive & daily care tips for smokers While quitting smoking is the best way to protect oral health, smokers can still take important steps to reduce harm and maintain their dental hygiene: Oral Hygiene Practices Brush your teeth at least twice a day using fluoride toothpaste, floss daily to remove plaque between teeth, and use an antibacterial mouthwash to control bacteria and combat bad breath
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Vaping offers a familiar alternative while removing the smoke, tar and lingering smell associated with cigarettes
The Taste of London occurs twice a year in summer at Regents Park and once in winter
They also contain other harmful carcinogens that have been linked directly to cancer
