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This affects the gut health severely opening the door to many GI problems like constipation, diarrhea, bloating, indigestion, and so on

A study of cancer patients who tried to quit smoking found those using the products were likely to have more failed attempts than those who did not use them

[] [DOI] [PMC free article] [PubMed] McCarthy DE, Piasecki TM, Lawrence DL, Jorenby DE, Shiffman S, Baker TB

5 | Smoking Itself - Lastly, it's important for smokers to understand that smoking itself can contribute to dehydration
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