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You must have a plan that involves when to smoke, how many youll have, and by what date you hope to stop smoking completely

Smoke sum but not a lot of Dunhill tobaccos

If quitting immediately isnt possible, there are ways to minimize your babys exposure: Time your vaping: Vape immediately after breastfeeding, not before Wait before feeding again: Allow 23 hours for nicotine levels to decrease Use lower nicotine strength e-liquids Avoid vaping indoors or near your baby Wash hands and change clothes after vaping These steps wont eliminate exposure but can help reduce it

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