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There is no safe level of exposure to tobacco smoke. Even relatively small amounts damage your blood vessels and make your blood more likely to clot

The use of smokeless tobacco can lead to chronic irritation and inflammation in the airways [103], contributing to the development of respiratory conditions such as large airway inflammation or bronchitis

However, health charities have voiced scepticism about the sincerity of PMI's pledge considering the billions of pounds it still makes from cigarette sales

If you could do that, you would definitely win the long jump at the Olympics