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Addiction is also a major concern with any product containing nicotineand these pouches do have a very high potential for nicotine dependence, Hrywna says

This is mainly due to many smokers finding e-cigarettes an effective alternative to nicotine gums, patches and acupuncture to help them stop smoking

Its been reported that smoking causes around 80% of deaths from COPD (chronic obstructive pulmonary disease) and approximately 90% of deaths from lung cancer

However, its worth noting that youll also get all these benefits from drinking regular water

[1] 13.7% of all adults (34.2 million people) in the US are smokers (2018) Of these, 15.6% are men and 12.0% are women