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O ignorant youth, the world is not a joyous place

Nostalgia is always a good feeling, unless you realise that what you loved ages ago was quite toxic, and probably still affects your health

How does vaping affect your lungs

In countries where smoking prevalence has decreased, a corresponding decline in lung cancer incidence has been observed ( Despite these achievements, new alternatives to traditional tobacco have emerged, including vaping devices, nicotine replacement products (such as gums and patches), heated tobacco products (HTPs), and electronic cigarettes (e-cigarettes), with or without nicotine ( Since their introduction, e-cigarettes have evolved rapidly in both design and technology, from early cig-a-like models resembling traditional cigarettes to vape pens, pod systems, and heat-not-burn (HnB) devices ( Although initially marketed as a harm-reduction tool, mounting evidence indicates that e-cigarettes pose significant health risks, especially for children and adolescents

If you dont smoke, maintain your weight, and keep your lipids and triglycerides in check, you can have diabetes and live a long healthy life. Myth: Smoking affects your diet