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It contains nicotine (derived from tobacco or synthetic), among other ingredients, and is sold as a good substitute for a classic cigarette because it does not contain tobacco

Cigarette smoke is a mixture of compounds that include: Nicotine Aldehydes polycyclic aromatic hydrocarbons (PAHs) nitrosamines heavy metals (cadmium, lead, arsenic) Studies have found that the toxic compounds in cigarette smoke can decrease antioxidants in the body (such as vitamin C), increase oxidation as well as increase levels of inflammation in the blood of the smoker

Revitalizing: If you notice that your cigarettes have become a little drier and the taste is changing or burning too quickly, you can simply use a few pieces of apple to give your cigarettes some moisture back

One anecdotal report notes that Chen apparently only smokes when he runs

Schmitt P, Duval A, Camus M, Lefranais E, Roga S, Dedieu C, et al