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You might also try to control your impulses by squeezing a stress ball or chewing gum when cravings hit
Even without tobacco or nicotine, herbal cigarette smoke contains carcinogens that can lead to cancer
That tight, anxious pull to smoke begins to loosen, and you might even forget to smoke altogether
Because of this, it is unclear whether vaping is any safer than smoking tobacco, and the long-term effects are currently unknown
This condition can manifest as difficulty concentrating, problems with memory recall, reduced mental stamina, and an overall sense of cognitive sluggishness
