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No, it is not

smoking is often cited as a coping strategy for mental health issues

Well, thats actually the last step thats a little more challenging

Side effects of smoking cessation may include: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Smoking relieves stress, so a lack of smoking may lead to increased anxiety Restlessness Depression Irritability Lack of energy Health News Medically Reviewed on 10/27/2025 Top Can Doctors Tell if You Smoke From a Blood Test Related Articles nicotine intranasal sprayNicotine intranasal is a nicotine replacement therapy used to relieve withdrawal symptoms in patients attempting to stop cigarette smoking

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