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the effect size depends on study design and additional support offered alongside NRT

The researchers found that levels of toxins in the saliva or urine of smokers who switched from smoking regular cigarettes to electronic cigarettes for at least six months of treatment was significantly lower than the levels of regular smoking of those who continued to smoke cigarettes.

And while this guide offers expert pharmacological insight, it does not replace the personalized advice of your own healthcare provider

One cigarette contains about 12 milligrams of nicotine

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