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Chronic obstructive pulmonary disease (COPD) includes chronic bronchitis and emphysema

"If I'm not in a board meeting, I'm on the phone talking to a corporate sponsor, working on a fundraising video, or speaking at a hospital event

But the results vary heavily by state -- California has the second-lowest rate, behind Utah -- and by social or ethnic group

Regardless of which approach you opt for, start by ensuring that the grooves have been cleaned and are free of grease or dirt

In addition of cutting down on beans, Brussels sprouts, and strong spices, it's best to try eating five or six small meals during the day instead of two or three large ones