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This makes it perfect for people who are sick and tired of having to replace their salt nic pods all of the time

Pros, Cons, and Who They're Best For Pros: Highest clinical success rates of any cessation method (varenicline has a 33% quit rate at 6 months according to Cochrane reviews [9]), no nicotine intake, addresses the neurochemical root of addiction Cons: Requires doctor's prescription, potential side effects (nausea, vivid dreams, mood changes), not suitable for everyone, supply issues in some regions Best for: Heavy, long-term nicotine users who've tried other methods without success, and those with strong physical dependence 8

Begin by throwing away your cigarettes and anything related to smoking, like ashtrays