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He saw how cruel people can be

Goniewicz found that among smokers who were unwilling to quit altogether, using e-cigarettes instead of traditional tobacco could reduce the harm caused by smoking ( As research evolves, several emerging research areas become subjects of interest to researchers

Frighteningly, since there are thousands of chemicals packed into a cigarette, its often hard to estimate the true extent of adverse health effects

You hear other things, too, but its just funny because now theyve kind of taken on that trend and Im not really doing that anymore. (Top photo of Matthew Tkachuk: Gerry Thomas / NHLI via Getty Images))

HDLs travel in your blood and remove plaque buildup from the walls of your veins and arteries, making them stronger, healthier, and allowing blood to pass through easier