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Pesko says, "but the FDA has proposed a law that would apply that under-18 purchasing restriction nationwide." However, such rules could have unintended consequences, by driving youths to regular cigarettes when they can't obtain the electronic version

Besides, nicotine is thought to help prevent brain aging

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The benefits continue the longer you stay away: 5 years: stroke and cervical cancer now equal a non-smoker 10 years: now half as likely to get lung cancer 15 years: now same heart disease chances as a non-smoker Avoid Smokers Once youve stopped smoking, you should work toward completely removing yourself from a smoking environment

The choice between nicotine pouches and cigarettes ultimately depends on individual preferences, health considerations, and the desire to break free from the harmful effects of traditional smoking