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You may even be using smoking as a coping mechanism to deal with stress, so it's important to find other ways of dealing with your stress, so you're not tempted to relapse

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Quitting smoking reduces the risk of chronic diseases like cardiovascular disease, lung cancer, and COPD

It's been recommended by public health authorities all communities need to have the best start in life and make sure that our young people don't get addicted to cigarettes. The national Campaign for Tobacco-Free Kids called the tax an important victory for kids and health. The evidence is clear that raising the price of cigarettes is one of the most effective ways to reduce smoking, especially among kids, said Matthew L

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