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Causes of GERD include the: A person's lifestyle (such as smoking, obesity, excessive alcohol intake) Medications Foods such as fried foods, chocolate, garlic, onions, caffeine, citrus fruits, tomatoes, spicy foods, and mint), eating large meals, eating before bedtime Medical conditions (including hiatal hernia, pregnancy, diabetes) Tests to diagnose GERD include an upper GI (gastrointestinal) endoscopy, upper GI series (barium swallow), esophageal manometry, and 24-hour pH monitoring

While, second-hand smoke is said to be the major cause of cardiovascular, respiratory and coronary heart diseases as well as lung cancer in adults and in infants, it causes sudden death in others

Taking the time to engage in activities that improve your mental health is another good way to ward off stress from nicotine withdrawal

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