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cigarettes effect on mental health ππ¦π¨π€π’π§π ππ§π πππ§πππ₯ ππππ₯ππ‘ β£ We know that stopping smoking improves your physical health, but it's also proven to boost your and wellbeing: it can improve mood and help relieve mental effects of smoking cigarettes
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Factors such as the duration and intensity of smoking, overall health, age, lifestyle, and habits influence this timeline
Cutting out smoking not only improves your mood but also reduces anxiety and stress

For policy makers: Substance use disorder (SUD) and related conditions are among the top public health problems in the United States, contributing an estimated economic burden of around $700 billion annually

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Can I cut down instead of stopping
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