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These can increase your chances of quitting for good

Am J Prev Med 2016;51:31826

Maybe rod holders if you are an angler but they are available as an option

However, the data needs to be treated with some caution, because: this was a small study of just 69 users success was measured at just 12 weeks (we know that many quitters revert to smoking after 12 weeks) Source : Fargestrom 2013 Success rates with ecigarettes do seem to back the data up - for example another small study by Professor Polosa found that over 50% of smokers given ecigs managed to stop or reduce nicotine usage in a three month period

Smoking cigarettes are meant to be light and easy on the inhale, with filters and paper that dont add much heft to the smoke