how bad is smoking one cigarette a day 'increases heart disease and stroke risk' Why Smoking Even Just One

A blood vessel in or around your brain bursts.1,2 Blockages caused by smoking can also reduce blood flow to your legs and skin.1,2 Smoking and Respiratory Disease Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs.1,2 Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis.1,2 Cigarette smoking causes most cases of lung cancer.1,2 If you have asthma, tobacco smoke can trigger an attack or make an attack worse.1,2 Smokers are 12 to 13 times more likely to die from COPD than nonsmokers.1 Smoking and Cancer Smoking can cause cancer almost anywhere in your body: Mouth and throat (oral cavity and pharynx)

The message tells the reader the following images will be a step-by-step guide on how to use Camel cigarettes to aid digestion throughout their Thanksgiving meal

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