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If you smoke occasionally, you may not identify as a smoker or believe its as bad as smoking regularly, but even an occasional cigarette puts you at risk for serious health problems, including cancer, chronic obstructive pulmonary disease, emphysema, heart disease and stroke

The federal government estimates that 45,000 Canadians die due to smoking-related health issues each year

Other methods include engaging peer support, providing contingency management (offering incentives for cessation behaviors), working with patients over longer periods, and integrating approaches that address stress and overall wellbeing

Short and Long-term Effects of Smoking Wet Drug In the short term, smoking wet can lead to: Confusion Euphoria Distorted perception Hallucinations Some users become paranoid or aggressive, while others report feelings of floating or numbness