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See the IIFS blog for more information on the States cigarette and tobacco tax changes

The legal maximum concentration is: 20 mg/mL (2%) nicotine Common Vape Nicotine Strengths Youll typically find: 0 mg/mL Nicotine-free 3 mg/mL Low 6 mg/mL Moderate 12 mg/mL High 20 mg/mL Maximum allowed in Canada Freebase vs Nicotine Salts There are two main types of nicotine used in vapes: Freebase Nicotine: Traditional form Strong throat hit Common in lower strengths Nicotine Salts: Smoother at higher strengths Absorbed more efficiently Popular in pod systems across nicotine vape Canada products Comparing Nicotine Intake: Cigarettes vs Vapes Lets break this down into a practical comparison

You are not alone in this process

Some other tips for quitting smoking include staying busy, avoiding smoking triggers, staying focused and positive, reaching out for support and managing stress.

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