first cigarette of the day Megan's Message Exclusive | Kathryn Garcia could

Ask establish smoking status: Do you smoke tobacco cigarettes or roll-ups? Advise that the best way of stopping smoking is to use a combination of behavioural support and drug treatment: Did you know that smoking cessation medicine plus smoking cessation counselling can double your chances of quitting? Act provide a referral or offer behavioural support using the CBT model as a tool, and follow-up appointments: Would you like to meet again to talk about smoking cessation options?, I can refer you to a smoking cessation specialist, if you like? Smokers may say that they are too stressed out to stop, that they would like to deal with their mental health problem before they stop smoking, or that they won't be able to cope without cigarettes

As vaping continues to grow in popularity, more individuals are discovering the benefits of choosing a healthier, nicotine-free alternative

States have enacted laws to control the sale and use of vapes

The American Heart Association says that smoking is the main cause of early death that we could prevent

This electronic cigarette kit is comfortable to hold in your hand and easily to carry-on in pockets or handbags to home, office or outside