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Youve earned it.) Fasting Doesnt Have to Be Hard Fasting before blood work isnt about making your life harder its about making your results accurate

There are 2 extreme opinions surrounding this topic either youve already researched a lot about the food pH and youre currently trying to incorporate this theory into your diet, or youre just against it on principle because its denying many common notions about nutrition and accepting it would mean accepting that all weve ever known has been no more than a bunch of old wives tales that became real for no relevant evidence

Reichert, J., & Binner, J

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"He has been having a whinge because things aren't currently going his way