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The adults who smoke with the following characteristics reported the highest percentage of quit intentions: females (48.7%), aged 2539 years (49.4%), have high levels of income (56.0%) and education (53.2%), smoke less than daily (58.6%), reported at least one quit attempt in the past year (63.6%), worried (49.4%) or thinking that smoking has damaged their health (48.8%), regretting starting to smoke (51.7%), concerned about their health (50.7%), received quitting advice from health professionals (51.6%), and reported the presence of smoking restrictions in public places (56.1%) as reasons that would lead them to quit

Tips to cope with anxiety when you quit Here are some simple ways to help manage stress and stay motivated while you're quitting smoking

You can feel my lungs pressed against you, feel them struggling under the weight of a sob repressed