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My ambition has long been sharpened by Alice Walker, willing to tell the stories of black women without apology, willing to write politically without apology Possessing the Secret of Joy , a haunting, gorgeous novel about female genital mutilation that keeps me transfixed and heartbroken and helpless each time I read it, because sometimes the only way to tell the truth is to tell a story

You can probably tell I get quite passionate about it because too often that is not the case

Be prepared for cravings and triggers : As the Mayo Clinic outlines, write down your triggers and coping strategies in advance

It usually fades within an hour or two

It leaves them alone