dave parker smoking a cigarette in dugout during spring training, Bradenton, FL , 1980. Photo by Walter Iooss Jr.-Sports Illustrated via Getty Images Dave Parker and Grant Jackson

Trillions of cigarette butts are thrown into the environment every year, where they leach nicotine and heavy metals before turning into microplastic pollution.

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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters

Its estimated that nicotine hits your brain in less than 10 seconds, almost instantly feeding the craving.

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