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Lifestyle changes, such as increasing physical activity and eating a healthy diet rich in fruits, vegetables, whole grains, lean meats, and foods low in sodium can help lower your risk of heart disease

At Ketorets , we are here to support you through every stage of this transformationthe physical, the hormonal, and the psychological.

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And the sad reality is, the longer one smokes, the more severe the effects and risks are for the smoker