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Use resealable plastic bags or dedicated storage boxes for extra protection

This has resulted in a proliferation of newer message formats, including shorter video messages and multiple static images for digital and social media, and has provided more opportunities for online interaction with cessation services

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2-12 weeks "The first two or three weeks after quitting smoking can be a very difficult process for many smokers as they experience signs of withdrawal and have to learn how to cope with strong impulses," Sayg warns

And a January study in Nature Medicine found that these drinks contribute to 2.2 million new cases of Type 2 diabetes, 1.2 million cases of cardiovascular disease, and 340,000 deaths globally each year