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And now for the bad news: With merino wool, cashmere and other animal-hair fibers that havent been chemically treated or blended with a synthetic, shrinkage is the result of felting, says Gagliardi, and reversing it is usually impossible because felting is a permanent physical change. How can you prevent shrinking in the first place

After wearing the Bondis during a few 30- to 45-minute runs, I started feeling the familiar pain of shin splints

I hope this sheds some light on thrift store shopping if you are new to the game and inspires you to explore whats available at your local Sunshine Thrift

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