Peptide BPC-157
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If you're plant-based, you're likely low no matter how clean your diet is, so supplementation isn't optional
doi: 10.1038/309163a0
10.1016/j.redox.2020.101697 36 LeiY.LeiX.ZhuA.XieS.ZhangT.WangC.et al (2023)
doi: 10.1074/jbc.270.3.995
B12: Essential for myelin synthesis and nerve function, addressing deficiencies linked to migraine frequency and neurological symptoms
