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Description
Healthy people were given LC supplementation at various dosages ranging from 250 mg to 2.0 g (maximum safe dose) per day (Chen et al., 2015)
It also plays a meaningful role in healthy glucose metabolism, helping to support normal blood sugar levels already within a healthy range, and has been studied for its role in supporting nerve health and function.*
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Effects of carnitine on peripheral blood mitochondrial DNA copy number and liver function in non-alcoholic fatty liver disease
As such, other mechanisms might exist
