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For those requiring supplements, cyanocobalamin and hydroxocobalamin are both effective forms available in the UK, with hydroxocobalamin preferred for injections due to superior tissue retention, as noted in the British National Formulary
Oral vitamin B12 may be appropriate for some people with dietary insufficiency, mild deficiency, or adequate absorption
The simple version: It's a chain of 15 amino acids that tells your body to heal damaged tissue faster
OHSS increases risk in women
